Practicing NOT thinking and making room for mindfulness

Mindfulness, meditation, Pinkfizzmum and ponytails

I often say to the girls “just stop and think”! And my hubby often says to me “just stop thinking”! Thinking. It’s so important isn’t it. It helps us to make good decisions. It makes us calculate the risks, assess the consequences, weigh up the pros and cons, analyse the outcomes. That’s a good thing, right? […]